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Supreme Being
Group: Forum Members
Last Login: Thursday, 29 April 2010 5:47 PM
Posts: 125,
Visits: 190
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Been real slack with the shakes.....life has been hectic.........been on holidays........hope I haven't undone ALL the good work. Today I promised to get back on track........ At least I went for a walk along the beach......... Today I had a banana for breakfast, then a serve of jelly & custard at work (as it was the least worst damaging thing I could grab), came home and had a nice salad, with ham and some pineapple. After the walk is when it all came undone, I went to Bi-Lo. Kabana was on special so I got two, had one for afternoon tea. Also bought some chocolate milk for the kids (yeah right!) Grabbed frozen fish for dinner and had a nice big salad with cottage cheese so that was ok. Then there were left over potato wedges and as soon as I had them that was it for me, I knew I had crashed beyond saving so I finished off the other kabana so that now tomorrow I can restart with shakes and the plan properly!! Done and dusted. Fail to plan, plan to fail!!!
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Forum Newbie
Group: Forum Members
Last Login: Tuesday, 1 December 2009 9:56 PM
Posts: 6,
Visits: 92
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im glad for your honesty. coz my mum came home yesterday with a danish snail that was for my boyfriend but he was sleeping., so i took a bit, then another bit and then ate the whole thing!!!!!! then the rest of the day i was looking for more carb foods......i guess its my way of justifying it. but im back on the wagon today!!!!!!!!
mel likes you .... sometimes
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Supreme Being
Group: Forum Members
Last Login: Thursday, 29 April 2010 5:47 PM
Posts: 125,
Visits: 190
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| 1st day of holidays at home and so far so good breakfast - chocolate shake morning tea - pineapple slices cut up with some flaked coconut early lunch - chicken shake late lunch - salad, cottage cheese, tin tuna dinner is something with chicken and veg - to be decided might go and throw some jelly in too It certainly pays to be prepared.
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