3rd weigh in Monday the 2/11 = 100kg - gain 1 kg

4th weigh in Monday the 9/11 = 99kg - lost 1kg

5th weigh in Monday the 16/11 = 98kg-lost 1kg

6th weigh in  Monday the 23/11 = 97kg - lost 1kg

7th weigh in Monday 30/11 = 97kg- nil loss

8th weigh in Monday 7/12 = 96kg - lost 1 kg

Fallen hard off the wagon, trying again after xmas

Goal = to lose another 12 kgs (to bring total to 20kgs) before starting ivf again in March 2010








First time doing the program  I lost 26kg in 28 weeks
Started Program on Monday the 11th Sept 06
First weigh in at chemist sat 9/9 - 99.4kg

Weighing 97.5kg (scales at home)
1st weigh in 18/9 - 94kg - lost 3.5kg
2nd weigh in 25/9 - 92.5 - lost 1.5kg
3rd weigh in 2/10 - 91 - lost 1.5kg
7th weigh in 30/10 - 87 - lost 2kg
8th weigh in 6/11 - 86 - lost 1kg
9th weigh in 13/11 - 85 - lost 1kg
16th weigh in 1/1 - 84 Gain of 2kg
17th weigh in 8/1 - 81 lost 3kg
18th weigh in 15/1 - 79.5 lost 1.5kg
19th weigh in 22/1 - 78.5 lost 1kg
26th weigh in 12/3 - 75 gain 500 gms
27th weigh in 19/3 - 73.5 lost 1.5kg
28th weigh in 30/3 73.5 nil loss