3rd weigh in Monday the 2/11 = 100kg - gain 1 kg
4th weigh in Monday the 9/11 = 99kg - lost 1kg
5th weigh in Monday the 16/11 =
1st goal to be 95kg by 1/12/09
Started Program on Monday the 11th Sept 06First weigh in at chemist sat 9/9 - 99.4kgWeighing 97.5kg (scales at home)1st weigh in 18/9 - 94kg - lost 3.5kg 2nd weigh in 25/9 - 92.5 - lost 1.5kg3rd weigh in 2/10 - 91 - lost 1.5kg7th weigh in 30/10 - 87 - lost 2kg 8th weigh in 6/11 - 86 - lost 1kg 9th weigh in 13/11 - 85 - lost 1kg 16th weigh in 1/1 - 84 Gain of 2kg17th weigh in 8/1 - 81 lost 3kg 18th weigh in 15/1 - 79.5 lost 1.5kg 19th weigh in 22/1 - 78.5 lost 1kg26th weigh in 12/3 - 75 gain 500 gms27th weigh in 19/3 - 73.5 lost 1.5kg28th weigh in 30/3 73.5 nil loss
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