Constant Struggle

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Tony Ferguson Weightloss Program

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Constant Struggle

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~~Mountain-Maiden~~

Posted Tuesday, 27 October 2009 9:45 PM

Supreme Being

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Last Login: Today @ 7:44 PM
Posts: 665, Visits: 673

Congrats on the loss -- well done!!

Post #518519

cazjippo

Posted Friday, 30 October 2009 8:55 AM

Supreme Being

Group: Forum Members
Last Login: Thursday, 12 November 2009 10:41 AM
Posts: 693, Visits: 607

Weight loss is a constant struggle, I agree, BUT we can all do it, the hard struggle will be worth it in the end, even if we fall off and on again, just as long as we get back on, this time I will do maitenance and hopfully not put it all back on!! Good luck Smile

RESTART 2 shakes a day plan on Monday the 12th October 2009
starting weigh 104kg Crying

1st weigh in Monday the 19/10 = 100kg- lost 4kg w00t

2nd weigh in Monday the 26/10 = 99kg - lost 1 kg

3rd weigh in Monday the 2/11 = 100kg - gain 1 kg

4th weigh in Monday the 9/11 = 99kg - lost 1kg

5th weigh in Monday the 16/11 =

1st goal to be 95kg by 1/12/09

Started Program on Monday the 11th Sept 06
First weigh in at chemist sat 9/9 - 99.4kg

Weighing 97.5kg (scales at home)
1st weigh in 18/9 - 94kg - lost 3.5kg w00t
2nd weigh in 25/9 - 92.5 - lost 1.5kg
3rd weigh in 2/10 - 91 - lost 1.5kg
7th weigh in 30/10 - 87 - lost 2kg w00t
8th weigh in 6/11 - 86 - lost 1kg Smile
9th weigh in 13/11 - 85 - lost 1kg Smile
16th weigh in 1/1 - 84 Gain of 2kg Crying
17th weigh in 8/1 - 81 lost 3kg w00t
18th weigh in 15/1 - 79.5 lost 1.5kg Smile
19th weigh in 22/1 - 78.5 lost 1kg
26th weigh in 12/3 - 75 gain 500 gms
27th weigh in 19/3 - 73.5 lost 1.5kg Smile
28th weigh in 30/3 73.5 nil loss