Snacks
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 


Snacks Expand / Collapse
Author
Message
Posted Saturday, 24 October 2009 3:20 PM
Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: Monday, 25 January 2010 10:47 PM
Posts: 17, Visits: 82
Looking for some nice snacks to fill me up between shakes/tea.

Any ideas?





Danzylum's Goals and Rewards

Lose 10kgs - Have a celebratory Beer
Lose 20kgs - Gold Class
Lose 25kgs - NEW FOOTY JUMPER
Lose 37kgs (Goal) - Have a sandwich
Post #517897
Posted Saturday, 24 October 2009 7:43 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 2 February 2010 10:58 PM
Posts: 131, Visits: 610
How about Jelly snakes?  They are really good!

Jelly Snakes

1/2 cup hot water

1 packet diet jelly crystals

1 sachet (or 3 teaspoons powder) gelatine

Make jelly and then add gelatine, pour onto a dinner plate. Allow to set and then cut into thin strips like snakes.

Eat as many as you like as no carbs

 

Recipe by

 

soon2bskinny

 

In my first couple of weeks I would have a whole container of these made up in the fridge (all different flavours) for when I felt I needed something sweet.

 

Happy Losing

Jen


       

                          

                                        

Post #517920
Posted Saturday, 24 October 2009 8:16 PM
Forum Member

Forum MemberForum MemberForum MemberForum MemberForum MemberForum MemberForum MemberForum Member

Group: Forum Members
Last Login: Sunday, 21 February 2010 11:15 AM
Posts: 37, Visits: 99
I have been adding some small pieces of cut up strawberry to the tony ferguson jelly it tastes really nice




Don't worry about the people in your past as there's a reason why they didn't make it to your future
Post #517926
Posted Saturday, 24 October 2009 8:43 PM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 10:10 PM
Posts: 2,612, Visits: 2,541
What about cutting up some veges - eg - cucumber and celery sticks - perhaps an avocado dip or swan dip or something similar. I often put a bowl of left over veges in the fridge (be stir fry or steamed) and munch on that through the day.

Take advantage of the unlimited foods that you can eat also - loads of different ways to have them in the receipe section.

Some sugarfree gum might come in handy also

Post #517930
« Prev Topic | Next Topic »


Permissions Expand / Collapse

All times are GMT +10:00, Time now is 10:31pm


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.