Maccas heart tick meals?
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Maccas heart tick meals? Expand / Collapse
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Posted Tuesday, 27 October 2009 11:59 AM


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I have had a couple of the McDonalds heart tick wrap meals that come with the seared chicken wrap and a graden sald with dressing and a 600ml bottle of water. Are these ok?






Starting Weight 91.3kg
wk 1. loss 2.1kg 89.2kg
wk 2. loss 1.4kg 87.8kg
wk 3. loss 0.7kg 87.1kg
wk 4. loss 0.3kg 86.8kg
wk 5. loss 0.7kg 86.1kg
wk 6. loss 1.4kg 84.7kg
wk 7. loss 1.2kg 83.5kg
wk 8. gain 0.4kg 83.9kg
wk 9. gain 1.0kg 84.9kg
Post #518348
Posted Tuesday, 27 October 2009 1:16 PM


Supreme Being

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Whilst the tick meals arent bad....I think the wraps are wheat wraps so the GI is going to be high and also high in carbohydrates...if you are on the weightloss plan I would think they are a no no....but if thats all you couldve eaten at the time, its better than a burger.

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Post #518364
Posted Tuesday, 27 October 2009 1:22 PM


Supreme Being

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Hmmm I am looking at the nutirtional value of the Deli Choice wraps and geepers some have more calories and carbs than a cheeseburger....I was thinking of the Snack wraps.....

http://mcdonalds.com.au/sites/mcdonalds.com.au/files/images/Nutrition%20Information%20-%20Aus%20-%20%208%20October%202009.pdf     they are on page 2.

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Post #518366
Posted Tuesday, 27 October 2009 1:27 PM


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Wow, thanks for that. I can see a Big Mac has less carbs. Just shows you cant believe all the advertising.






Starting Weight 91.3kg
wk 1. loss 2.1kg 89.2kg
wk 2. loss 1.4kg 87.8kg
wk 3. loss 0.7kg 87.1kg
wk 4. loss 0.3kg 86.8kg
wk 5. loss 0.7kg 86.1kg
wk 6. loss 1.4kg 84.7kg
wk 7. loss 1.2kg 83.5kg
wk 8. gain 0.4kg 83.9kg
wk 9. gain 1.0kg 84.9kg
Post #518368
Posted Tuesday, 27 October 2009 1:54 PM


Supreme Being

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Last Login: 2 days ago @ 1:17 AM
Posts: 731, Visits: 1,256
Mmhmmm definately....I was shocked with Subway with the 6g fat or less....there rolls are high in sugar and the carbs are massive....a 6inch is more than a burger as well.  I dont think subway make the low carb wraps anymore...though dont quote me on that.  Salads all the way.......

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Vixxsins Weight Loss Journey
Vixxsins Before Shots....
Post #518380
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