Trying to get focused again

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Tony Ferguson Weightloss Program

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Steviebabynz

Posted Tuesday, 27 October 2009 1:22 PM

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Last Login: Wednesday, 11 November 2009 6:59 PM
Posts: 45, Visits: 162

Well exams are over now YAY and I just want to get back on track 100%.
This is about the point (weight and time) I always let things slip in and then I think it's not working and give up.

I am struggling tho to stay focused - I have a good few days of 100% plan then I let something slip and it seems to have a big effect on my loss that week.
As of this morning I am weighing in 800g more than my Saturday weigh in and I hate knowing that if I'll prob just stay the same weight this week by being 100% from now till weigh in and then I find the weekend hard to stay on track again.

It's been a while since I've had a really good weight loss amount in a week - can any one recommend what I can do to try and get a really good week other than sticking to plan 100%.

I just want this to work this time and I hate sabotaging myself - WHY grr do i do it?!!!

Sorry just ranting to myself now - need to get it out and move on.

Hope everyone else is doing well Smile

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Mini Goal - Lose 3.3kg by 13 November (Lost 1.0kg - 2.3kg to go)

It does not matter how slowly you go so long as you do not stop. Confucius (551 BC - 479 BC)

My goal - NOT to be the snowman on my trip to Canada!!!!!!