Contours 6 Week Challenge!
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Contours 6 Week Challenge! Expand / Collapse
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Posted Tuesday, 3 November 2009 1:08 PM
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Hi all,
Just wondering has anyone completed a contours gym 6 week challenge using Tony Ferg Shakes? If so, what were the results?
Ta
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Posted Tuesday, 3 November 2009 2:31 PM


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I know they are starting a challenge at the moment, but you have to use their shakes? I wasn't interested in changing from TF so I didn't enquire any further.

I would be interested to hear from someone else who has done this with TF shakes too.

NYE Challenge - 15 kilo pledge - 7.7 to go

Major Goal - 20 kilos by my birthday - March 2010 - 12.1 to go

After Baby # 2 - August 08 - 103.6kgs

DateWeightLossTotal Loss  Comments
6/08/200993.60.00 
13/08/200993.50.10.1 
20/08/2009930.50.6 
27/08/200989.93.13.7 
3/09/200989.20.74.4 
10/09/200988.21.05.4 
17/09/200986.41.87.2 
24/09/200987.20.86.4 
19/10/200987.20.06.4After a break for 4 weeks I am thrilled  to have remained same weight
27/10/200986.21.07.4Back in the game!
3/11/200985.70.57.9Keep at it!

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