|
|
|
Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 10:13 AM
Posts: 95,
Visits: 159
|
|
| I've tried to get back into the TF diet for a while now, but my biggest let down was always my breakfast addiction. There was nothing I loved more than a biiiig breakfast with a big cup of Milo, and when starting the diet, a failure at the begining of the day excused my crappy eating for the rest of the day, because I'd just start over 'tomorrow'. Why didn't I come back to the forums? So last night I was having a whinge about how I miss having my morning milo frappe and how I loved chowing down on breakfast and how it was always my downfall in dieting. So my housemate Fred came to the rescue! This morning I was prepared for the unsatifying practise of gulping down my shake, but no! I walk out into the kitchen and there waiting for me was a 'Fred's Frappe for Fatty', Yes he is a funny one. It was crushed ice, mixed with a Tony Ferguson shake and it was ABSOLUTELY DELICIOUS! And because it was so cold and icy, it forced me to drink it slowly and it felt so much more satisfying because it was almost double the size of a regular shake and it had some substance to it! Also, He had chopped up my fruit for me, all ready for to beat my morning munchies! Isn't that just the sweetest? I would suggests 'Fred's Frappe for Fatty' to anyone who has the same breakfast cravings as I do!
------------------------------------------------------------------
 First 9 Weeks on TF: Lost 11.6 kgs Never made my goal 5 Months later: Gained 3.1 kgs Week One: Back on the Tony Pony with a loss of 2.8 Kilos 
Week Two: A loss of 1.4 Kilos 
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Today @ 8:54 PM
Posts: 665,
Visits: 675
|
|
| ohh he sounds like the best, would you hire him out at all???
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 10:13 AM
Posts: 95,
Visits: 159
|
|
Haha no way man! I have the best housemate in the world! When he isn't being a cranky pants.
------------------------------------------------------------------
First 9 Weeks on TF: Lost 11.6 kgs Never made my goal 5 Months later: Gained 3.1 kgs Week One: Back on the Tony Pony with a loss of 2.8 Kilos
Week Two: A loss of 1.4 Kilos
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Today @ 2:15 PM
Posts: 445,
Visits: 682
|
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Today @ 8:54 PM
Posts: 665,
Visits: 675
|
|
| hahahah now that sounds good Hes got a heart, shows compassion, has a sense of humour what more could you want in a flat mate?
|
|
|
|
|
Forum Member
Group: Forum Members
Last Login: Today @ 8:13 PM
Posts: 34,
Visits: 147
|
|
u just reminded me how much i LOVE milo 
CHRISTMAS CHALLENGE!!!!
MY GOAL
1st Wk: 1.5kg loss - BOO YAH!!! more exercise and more veggies next week!
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Today @ 8:54 PM
Posts: 665,
Visits: 675
|
|
| lol, the milo company went bust, they changed their name to tony ferguson choclate shake if anyone has a tf choclate bar can you crush it, to make a drink out of it???
|
|
|
|
|
Forum Member
Group: Forum Members
Last Login: Today @ 8:13 PM
Posts: 34,
Visits: 147
|
|
hahaha i actally love the taste of TF choc shakes it does remind me of milo... i just sometimes wish we could have more than two shakes a day!!!
CHRISTMAS CHALLENGE!!!!
MY GOAL
1st Wk: 1.5kg loss - BOO YAH!!! more exercise and more veggies next week!
|
|
|
|