Low Carb Wraps
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Posted Wednesday, 4 November 2009 10:46 AM
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Hi there

While I was recently doing the grocery shopping I came across come reduced carb wraps and was wondering how they compare to the wraps that can be purchased through Tony Ferguson. The packet says they are yeast free, No artificial colours or flavours, high in fibre and low in sugar. The nutrition information says that the total carbs is 26.8g per 100g and 11.5g per wrap. Are these ok and how does this compare to the nutrition information of the Tony Ferguson wraps. Thank you so much for your time.

Post #520044
Posted Wednesday, 4 November 2009 4:14 PM


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im just looking at the back of my TF wraps....
per wrap is just 3.0g carbs!!!!!


CHRISTMAS CHALLENGE!!!!

MY GOAL




1st Wk: 1.5kg loss - BOO YAH!!! more exercise and more veggies next week!
Post #520151
Posted Wednesday, 4 November 2009 4:16 PM


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thats a bit of a difference!!!!
the rest of the info is:

per wrap
272kJ
7.2g protein
1.1g fat
<0.1g saturated fat
8.0g fibre
35mg sodium


CHRISTMAS CHALLENGE!!!!

MY GOAL




1st Wk: 1.5kg loss - BOO YAH!!! more exercise and more veggies next week!
Post #520152
Posted Wednesday, 4 November 2009 5:07 PM
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Thanks Beth for replying greatly appreciate it.

Post #520164
Posted Wednesday, 4 November 2009 9:35 PM


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no probs... i havn't tried them yet.... they feel thin but they are quite big like a tortilla


CHRISTMAS CHALLENGE!!!!

MY GOAL




1st Wk: 1.5kg loss - BOO YAH!!! more exercise and more veggies next week!
Post #520231
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