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Supreme Being
Group: Forum Members
Last Login: Tuesday, 17 November 2009 5:23 PM
Posts: 497,
Visits: 579
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all the best ,well done
started 125 kg   
 
week 1 120.3 lose 4.7 week 2 119.6 lose 5.4kg gone week 3 118.2 lose 6.8kg gone week 4 116.00 9kf gone week 5 115.1kg fell off back last lose 1kg week 114kg mini goal next week to bee 111kg i made this goal
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Junior Member
Group: Forum Members
Last Login: Yesterday @ 4:08 PM
Posts: 21,
Visits: 36
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Welcome
I am only on week two and feel great. My first 2 or 3 days I was thinking to myself oh my god, how am I going to do this. I pushed through, read all the insirational stories and told myself I NEEDED to do this, I can't fail. Now I am crusing through and loving it! SO much more energy already.
Starting Weight 28th October: 79.6kg!!
week 1: 77.6kg
week 2: 76.4kg
week 3: 76.6kg (week of not following program)
Goal 62kg
I want my wedding rings to fit again, I refuse to get them made bigger.
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Junior Member
Group: Forum Members
Last Login: 2 days ago @ 9:29 PM
Posts: 13,
Visits: 80
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| Welcome Bonnylass. I have just completed my first week, recording a weight loss of 3.7kgs. So if I can do it, you can too  I would recommend that you try to start the program on a Friday, to time the carb withdrawals to hit mostly during the weekend where you can lie down and mushroom out. They effect everyone differently but most report they have two bad days of headaches and feeling off/tired, I had two and half bad days but since then I have felt fantastic and have more energy that I can remember, that's its weird Feel free to ask any question as there are some very informative and helpful people on this forum, I have discovered. I look forward to getting to know you and sharing the joys of our numbers shrinking over time.
Christmas Challenge - Lose 10kgs by Christmas
Start 132.4 kgs
Week 1 128.7 kgs = - 3.7
Week 2 127.4 kgs = - 1.3 = - 5.0 kgs
Week 3
Week 4
Week 5
Week 6
Week 7
My Weight Loss Progress - Started 29/10/2009
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Junior Member
Group: Forum Members
Last Login: Tuesday, 10 November 2009 4:57 AM
Posts: 22,
Visits: 26
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| Dear Bonnylass, Welcome to the Tony Ferguson Weightloss Program. We wish you the best of luck on your weightloss journey. If you have any questions regarding the program or would like further support, please contact our Customer Support Centre on 1800 612 644.
Carmen - Tony Ferguson Staff
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Supreme Being
Group: Forum Members
Last Login: Today @ 4:36 PM
Posts: 163,
Visits: 475
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hi bonnylass
welcome and good luck !!!
i look forward to hearing about how you are going on your weight loss journey 
 
 Christmas Challenge (16 weeks - 31st Aug to Xmas 2009) Pledge = 14.2 Kgs - Weight lost so far = 12.7 Kgs
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