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Forum Member
 
Group: Forum Members
Last Login: Thursday, 12 November 2009 10:48 AM
Posts: 27,
Visits: 76
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I was due to start TF a couple of weeks ago, but had a set back and left it. I am now ready to get back onto it in full and logged on for some inspiration. I KNOW I can do this, I just needed to find the inspiration to do it. Well, after looking in the before/after pics forum, I found it. Those people are amazing and seeing their transformations has really inspired me to make a go of this. Six weeks until my gold coast holiday and i am determined to be under 100kgs for it. I noticed that the really successful slimmmers kept meticulous records of their weigh-ins, so have decided to do the same.
Good luck everybody on your TF journey and if you need inspiration look at the before/after section, it is awe-inspiring!!
Take care,
Sarah x
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Supreme Being
Group: Forum Members
Last Login: Today @ 7:38 PM
Posts: 98,
Visits: 396
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i wish u the best of luck sarah 
   
Challenges
November Challenge: Weigh 75kgs
10kgs By Christmas Challenge: Weigh 70kgs
Wii Fit+ Challenge: Weigh 69.8kgs by Jan. 6th
Tafe Challenge: To be in my mid 60's by Feb '10, when class starts again 
Birthday Challenge: To be in the healthy BMI range by April 23rd
Personal Challenge: To have a bikini bod for my trip on a P&O cruise in July 
Mini Treats!!
Reach 75kgs: Mani/Pedi
Reach 70kgs: Beach trip & Jamberoo!
Reach 65kgs: Get a belly piercing!
Reach 60kgs: Clothes shopping & photo shoot!!!
 87.7kgs... 60kgs
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Junior Member
Group: Forum Members
Last Login: Tuesday, 10 November 2009 4:57 AM
Posts: 22,
Visits: 26
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| Dear Journeygirl, Welcome to the Tony Ferguson Weightloss Program. We wish you the best of luck on your weightloss journey. The before and after photo's are truly inspirational and a great place to look for motivation. If you have any questions regarding the program or would like further support, please contact our Customer Support Centre on 1800 612 644.
Carmen - Tony Ferguson Staff
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Supreme Being
Group: Forum Members
Last Login: Today @ 12:13 AM
Posts: 346,
Visits: 433
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You can do it.. Just tell yourself everyday.. One of my favourite sayings is.. DONT COUNT THE DAYS... MAKE THE DAYS COUNT!!... The before/during/afters are great for inspiration.. im in there too.. If I can do it.. You can too.. Im a busy, broke, full time uni student and mum of 3 under 4 ... You just need to be strict with yourself, and dont be afraid of enjoying special occasions... I also think a little exercise can help out alot too!!...
Started 17-06-09 at 131.8kg 117cm Waist **MINI GOAL** - Have lost 10kg in total by 1st August 2009  - On 27th July '09
**MINI GOAL**- Under 50BMI - 117kgs by 1stSeptember 2009 - On 9th August '09
**MINI GOAL**- Get to 110kg for mums birthday on1st October 2009 - On 8th September '09
**MINI GOAL**- Get to 100kg for my husbands 24th Birthday on November 2nd 2009 - On 30th October 2009
**MINI GOAL**- Get to 89kg for Christmas
Can I get to 89 kgs for christmas?? Let's See
 
YAY Down to DOUBLE DIGITS.. Hello 90's 
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