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Forum Member
 
Group: Forum Members
Last Login: Friday, 5 March 2010 7:48 PM
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day 4:
i just had a piece of sarah lee cheesecake!!!!
I feel very annoyed at myself!!!!
If i cave at day 4 what does that say for me?!!!
Im going to run harder and further tomorrow to hopefully erase whatever damage i have done!
i know i am being totally dramatic... and oh gosh the cheesecake was so yum!
but i still feel guilty
CHRISTMAS CHALLENGE!!!!
MY GOAL
1st Wk: 1.5kg loss - BOO YAH!!! more exercise and more veggies next week!
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Supreme Being
Group: Forum Members
Last Login: Friday, 22 January 2010 6:56 PM
Posts: 95,
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| NAUGHTY NAUGHTY NAUGHTY! Well! Look at how bad you feel right now, then every time you go to eat something naughty just think of how bad you feel right now. And don't do it again! Tut tut!
------------------------------------------------------------------
 First 9 Weeks on TF: Lost 11.6 kgs Never made my goal Back on the Tony Pony 11/01/10. Weighing in at 75.2. Week One: Lost 2.2 
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Forum Member
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Last Login: Wednesday, 30 December 2009 10:06 PM
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Don't worry. It's not as though you are the first to do something like that. Next time you feel tempted get yourself out of harms way.
I'm wondering where the cheesecake was ?home ?at the shops. My advice if it was at home - clean out the fridge and get rid of all things that could tempt you. If it was at the shops then how about buying yourself a little not edible treat instead while you have a bottle of water.
Good luck. You can do it. I did and boy doesn't it make you feel good in the long term
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Supreme Being
Group: Forum Members
Last Login: Today @ 5:19 PM
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Supreme Being
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Last Login: Today @ 12:50 PM
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i've also fallen off the wagon a bit this week, i've eaten red rooster chicken and chips with garlic bread thenproceeded to drink 2 cans of vodka & pineapple udl's !!  i'm hoping my weigh in tomorrow isn't too bad cause i've been loosing a little bit each week
Week | Date | Weight (kg) | Loss/Gain (kg) | Total Loss (kg) | 0 | 13/09/09 | 93.2 |
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| 1 | 19/09/09 | 91.6 | 1.6 | 1.6 | 5 | 17/10/09 | 88.7 | 0.7 | 4.5 | 10 | 21/11/09 | 85.6 | 1.2 | 7.6 | 15 | 24/12/09 | 82.4 | 0.9 | 10.8 | 20 | 30/01/10 | 79.1 | 0.5 | 14.1 | 21 | 06/02/10 | 79.0 | 0.1 | 14.2 | 22 | 13/02/10 | 78.6 | 0.4 | 14.6 | 23 | 20/02/10 | 78.6 | 0.0 | 14.6 | 24 | 27/02/10 | 78.9 | +0.3 | 14.3 | 25 | 06/03/10 | 77.3 | 1.6 | 15.9 | 26 | 13/0310 |
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| 27 | 20/03/10 |
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| 28 | 27/03/10 |
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[url=http://www.TickerFactory.com/weight-loss/wRS3bep/]
The Bunny Challenge Ticker [url=http://www.TickerFactory.com/weight-loss/whvdJzg/]
   
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Supreme Being
Group: Forum Members
Last Login: 2 days ago @ 10:05 AM
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| and here i was feeling naughty lol. the night before last i had all the wrong veges (just a spoonfull) and boy did i really want it, but i know i will pay later lol my since was mashed potato with corn and baby peas in it being used as a bed for meatballs in gravy (so i know it was only a spoonfull) ---- first time i broke the tf journey and what makes me mad, it wasnt an accident, i did it knowing exactly what i was doing, so yep i am guilty as charged hopefully the amount of walking i did in the last couple of days helped wear it off lol
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Forum Member
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Last Login: Wednesday, 3 February 2010 3:00 PM
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| So me eating curried mince & rice, plus taste testing the cream for my kids b'day cake is really bloody bad then!! I loved the mince & rice but the cream made me feel sick....we are all guilty of doing these things - but we still have to live a little too. Tomorrow is a new day and to start afresh.
20/10/09 79.5kg starting weight
26/10/09 1.8kg loss = current weight 77.7kg
02/11/09 1.1kg loss - current weight 76.6kg09/11/09 0.3kg loss - current weight 76.3kg 16/11/09 0.9kg loss - current weight 75.4kg 23/11/09 0.9kg loss - current weight 74.5kg
GOAL 65KG
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Forum Member
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Last Login: Friday, 5 March 2010 7:48 PM
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hahaha yeah i got back on it straight away and walked HEAPS...
i am going to try extra hard now to keep loosing... i guess the whole veggie thing just gets so boring but im going to try harder to make veggies more interesting next week and exercise more so hopefully ill stay on track...
the scales didnt go up so hopefully monday is a good weigh in day for me
CHRISTMAS CHALLENGE!!!!
MY GOAL
1st Wk: 1.5kg loss - BOO YAH!!! more exercise and more veggies next week!
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Supreme Being
Group: Forum Members
Last Login: Monday, 1 March 2010 2:15 PM
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| I have a confession...Lol I made curried mince the other night, midnight i should add! It is my most favourite thing to eat!!! It is only boiled heart smart mince, curry powder, carrot and onion - all okay (carrot in moderation of course) then to thicken it i added plain flour! naughty naughty!!! and then to top it iff i have to enjoy my curry on bread, so 4 pieces of bread later and about 250 grams of protein, i was full!!! OMG... it was so good, didnt even feel guilty though, that was what scared me a little??? no guilt? hmmm.....I got straight back on the wagon and decided that if going to have it i have to have 120 grams only and NO BREAD!!! But yes we all fall off the wagon! and we know we are doing it but something seems to come over me and tells me that it doesn't matter - i need will power! Keep moving forward and you will be fine 
Here to enjoy life and a new lifestyle 
1st mini goal - lose 5kgs by 10th November Reward for reaching 5kgs - Get my nails done  2nd mini goal - lose another 5kgs by 10th December Reward for reaching 10kgs - Get my hair done  Final goal - 11.3kgs by 29th December Reward for final goal - new outfit
Fight the Festivities Challenge
   
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Supreme Being
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Last Login: Tuesday, 9 March 2010 7:46 AM
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