Does the weather affect your commitment to the program?
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Posted Saturday, 7 November 2009 10:58 AM
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Last Login: Monday, 9 November 2009 5:15 PM
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Hey was just wondering if any of you guys feel less motivated when the weather is bad? and how come??

On a day like today here where it is cloudy and bit cold, i personally don't want to do it and can't find any motivation! What helps you on bad days??



 * Set yourself free*

Post #520692
Posted Monday, 16 November 2009 4:54 PM


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The winter slump usually takes away my motivation, but generally I try not to let the weather effect whether I stick to the plan.  If I am telling myself that I don't want a shake because it's cold and rainy, I heat it up or a zap it in the microwave to make a pudding which it great TF friendly comfort food

Nikki x



Round 2: Start Date 16th June 2009


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