How much rhubarb equals one fruit serve
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How much rhubarb equals one fruit serve Expand / Collapse
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Posted Saturday, 7 November 2009 2:43 PM
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Hi

I cannot find a mention of rhubarb in the booklet, but have been advised that rhubarb on 3/4 cup cooked oatmeal in the morning is an acceptable maintenance breakfast. Is this so? If so how much? The suggestion was given as I was looking for dietary ways to fight constipation, as a variation to taking TF fibre and prunes all the time. I have had a constant problem while on TF , although I do drink the 2 litres of water , 2 fruits and eat salads once or twice each day. If it is allowed, can you suggest the best way to prepare it.

thanks

Montessori Quilter

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Posted Monday, 9 November 2009 10:58 PM
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Dear Montessoriquiltr,

 

Thank you for your enquiry.  In response to your question, rhubarb is an unlimited vegetable, therefore you may enjoy this vegetable as often as you like.

 

If you should have any further enquiries please do not hesitate to contact us.

 

Kind regards,

 

Angela TF


 

 





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