Ive been doing Tf for just under 4 weeks and im convinced im addicted

I have my shake made into cookies for lunch with greentea.I have it every day its so yummy

My husband laughs at me I've even gone n made them(cookies) to take with me when travelling and oh yes pack the old thermos and pack the green tea.

I love this programme im so relaxed with it that im convinced ill be one of those losers

Any way just thought you might get a laugh out of this.Take care.

Deb started 12/10/09

[url=http://www.TickerFactory.com/weight-loss/w7EDnlE/]

Inspirational to say the least

Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

So im guessing your on maintenence.Can't wait till that happens.

I read somewhere your husband had a heart attack im so hoping all is well.

Id love to hear your story n tips on how you got to where you are now.Do you have pics too.

All my best wishes to you n your husband.

Deb started 12/10/09

[url=http://www.TickerFactory.com/weight-loss/w7EDnlE/]

I now just eat as good as I can from day to day and still have a shake for breaky a habit too hard to break, ok, I really love it lol' I'm a tad above my Goal these days but that's because my oncologist insisted I ate pulses and grains for my benign bowel tumour......

below are my links to my journey....

http://forum.tonyferguson.com/Topic232600-12-1.aspx

http://forum.tonyferguson.com/Topic303941-12-1.aspx

Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx