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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 10:09 PM
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Forum MVP!
Group: Forum Members
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Supreme Being
Group: Forum Members
Last Login: Sunday, 7 March 2010 4:07 PM
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I notice TF usually talks about 10 apricot halves being the fruit allowance - does this mean you can't have the turkish dried apricots - they are whole pieces of fruit - do they still have too much sugar in them as they are not as dried out as the australian dried halves?
| | KGS LOST | 19.4 | | | | | | | | Date | Weight | Loss from last week | Total Weight Lost | | 7/8/08 | 103.6 | 0 | 0 | | 28/11/08 | 100.0 | 3.6 | 3.6 | | 5/12/08 | 97.4 | 2.6 | 6.2 | | 12/12/08 | 97.0 | 0.4 | 6.6 | | 19/12/08 | 96.6 | 0.4 | 7 | | 26/12/08 | 97.4 | -0.8 | 6.2 | | 24/2/09 | 97.0 | 0.4 | 6.6 | | 3/3/09 | 94.5 | 2.5 | 9.1 | | 10/3/09 | 94.9 | -0.4 | 8.7 | | 24/3/09 | 91.2 | 3.7 | 12.4 | | 27/5/09 | 91.5 | -0.3 | 12.1 | | 6/8/09 | 93.6 | -2.1 | 10 | | 13/8/09 | 93.5 | 0.1 | 10.1 | | 20/8/09 | 93.0 | 0.5 | 10.6 | | 27/8/09 | 89.9 | 3.1 | 13.7 | | 3/9/09 | 89.2 | 0.7 | 14.4 | | 10/9/09 | 88.2 | 1 | 15.4 | | 17/9/09 | 86.4 | 1.8 | 17.2 | | 24/9/09 | 87.2 | -0.8 | 16.4 | | 19/10/09 | 87.2 | 0 | 16.4 | | 27/10/09 | 86.2 | 1 | 17.4 | | 3/11/09 | 85.7 | 0.5 | 17.9 | | 10/11/09 | 86.7 | -1 | 16.9 | | 17/11/09 | 85.9 | 0.8 | 17.7 | | 24/11/09 | 84.4 | 1.5 | 19.2 | | 1/12/09 | 84.0 | 0.4 | 19.6 | | 31/12/09 | 86.2 | -2.2 | 17.4 | | 8/1/10 | 85.1 | 1.1 | 18.5 | | 15/1/10 | 84.2 | 0.9 | 19.4 |
 
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Junior Member
Group: Forum Members
Last Login: Thursday, 4 March 2010 4:54 PM
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| My thoughts as well ... I ate the Turkish dried apricots today. The nutrition info (for 100g) on the package states: Energy 859kj (206 cal) Protein 4.3g Fat, tot 0.2g - saturated less than 0.1g Carbohydrate 41.5g - sugars 40.5g Sodium 37mg
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