I am new to the program about a month in and was wondering if you could eat Tic Tacs?

If you can is there a particular flavour? (As there are so many different ones around these days)

Thanks

i will BUMP this up so she can see it for you

I know you can have the sugar free gum  - cause i use that lol

For Fresh mint (Europe/US); Peppermint (Australia)

Nutritional Information

Per 100 g - Energy 1658 kJ (390 kcal), Protein 0 g, Carbohydrate 97.5 g, Fat 0 g.

Per Tic Tac - Energy 8.5 kJ (2 kcal), Protein 0 g, Carbohydrate 0.5 g, Fat 0 g.

Ingredients

Sugar, high Fructose corn syrup, Rice Starch, Dextrin, Stabilizer (Gum Arabic), Flavorings, Glazing Agent (Carnauba wax), Filling Agent (Magnesium stearate).

149 148 147.4 146 145 144 143 142 141 140
139 138 137 136 135 134 133 132 131 130
129 128 127 126 125 124 123 122 121 120
119 118 117 116 115 114 113 112 111 110
109 108 107 106 105 104 103 102 101 100
  99  98   97  96   95   94   93  92  91   90
  89  88   87  86   85   84   83  82  81   80
  79  78   77  76   75

you can have any of the sugar free mints less than 1gm/100gms.

The zones are really good for sewer breath also the listerine pocket packs

Members Weightloss Recipes are here:             
http://mrlynf.wordpress.com/2009/09/23/4/     
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

I realise Tic Tacs are a "NO NO", on the program but.........

They are what help gets me thru the day and havent

really halted me weightloss... I have to admit thou I do have

1-2 packets a day !!!

But hey there are worse things to be addicted to and eat!!!

Goodluck hun!!!!

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010

My Weight Chart:
>

belladonnas (15/11/2009)

---

Hi,

I realise Tic Tacs are a "NO NO", on the program but.........

They are what help gets me thru the day and havent

really halted me weightloss... I have to admit thou I do have

1-2 packets a day !!!

But hey there are worse things to be addicted to and eat!!!

Goodluck hun!!!!

The proof is is in the pudding really - Down 35kgs Wahooooo

Go the Tic Tac

I think sometimes things 'aren't allowed' because someone decided that.  Bit like watermelon - I personally don't think eating watermelon is going to slip things up.  Double pepperoni pizza might though

Mini Goal - 125kg by 29th April

29 April my birthday - 125kg?

22 April
15 April
8 April
1 April
25 March
18 March
11 March
4 March

29 Feb

22 Feb

19 Feb

12 Feb

5 Feb - 137.1kg

.

.

GOAL 95kg (size 16/18)
- a healthier, happier painfree sandradeee

Overall Weightloss Ticker 

  
Whatever Works - journey in pictures can be found here

If I didnt have my Tic Tacs I doubt

I would have lasted this long!!

They keep me going!!!

BTW...Its been 300days today since I started on T.F!!

 

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

01/12/09.. lost 2.7kgs...........   104.5kgs

1/1/10.. lost 2.2kgs...........      102.3kgs

2/2/10..  lost 1.3kgs...........     101.0kgs

1/3/10.. lost 1.0kgs...........     100.0kgs

18/3/10...lost 0.4kgs..........     99.4kgs

TOTAL LOST ... 40.6KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/2009!:

** 2nd goal is to be 120kgs by the mid JUNE 2009

*** 3rd goal is 115kgs by mid - August 2009

**** 4th goal is 110kgs by 28/9/ 2009

***** 5th goal is 105kgs by 23/11/2009

****** 6th goal is 100kgs by March 2010 

****** 7th Goal is 95kgs by May 2010

My Weight Chart:
>