I currently weight 79kg's (which is not obese, i just have about 10kg's of extra wieght I need to shed). I am currently a size 14 (or 16 if I want clothes to be a bit loose), but want to get to a size 10, or 12 i suppose. This should hopefully be a smooth process, if i stick to TF plan. Feel free to share your stories here if you are in a similar position to me. I hope to make my goal in 10 weeks (however xmas and the party season is approaching so may be hard at times!)

I am only in my first week, and going well, had a bad headache on the first/second days, but feel quite good now. I am enjoying making my shakes into buscuits sometimes, and I love the chocolate and strawberry shakes the best. I dont have much time during the week to excercise, so weekends are my chace to go the extra mile.

I had done TF once before, and did ok for about 4 weeks, but couldnt handle the lack of food so went off it, i fainted in a gym class because of lack of sugar and food, so Im taking it a bit easier this time in regards to excersize. Let me know how you are going with the program and your weight loss

10/11/09 - 79.8 kg's

16/11/09 - 78.9 kg's

24/11/09 - 77.8 kg's

01/12/09 - 77.0 kg's

My starting weight was 73.3 kilos, im trying to get to 62 kilos by christmas but yes i have been a little naughty and am starting to hold myself back! I got my mojo back this week when i gained half a kilo!!! it scared me to get my act together.... im a size 10 in the top and 14 in the bottom, i want to get to a size 8 in the top and a 10 in the bottom. i would say a size 10 all over but i doubt my body shape will let me acheive such a thing!!! I have currently lost 4.3 kilos and have 7 to go 

Im thinking i may need to go lower than 62 but im just trying to get there first...Lol

Good luck with your loss!!! 

Here to enjoy life and a new lifestyle 

1st mini goal - lose 5kgs by 10th November

Reward for reaching 5kgs - Get my nails done

2nd mini goal - lose another 5kgs by 10th December

Reward for reaching 10kgs - Get my hair done

Final goal - 11.3kgs by 29th December

Reward for final goal - new outfit

_{^{Fight the Festivities Challenge}}

16/11/09 - 78.9 kg's

24/11/09 - 77.8 kg's

01/12/09 - 77.0 kg's

Nothing tastes as good as being thin feels

Weigh In 1- 2.6 KG
Weigh in 2- 100gms
Weigh in 3- 2.4 KGS
Weigh in 4- 1.4 k KGS
Weigh in 5- 1 KG
Weigh in 6- 800 gms

16/11/09 - 78.9 kg's

24/11/09 - 77.8 kg's

01/12/09 - 77.0 kg's

I am starting TF again as soon as the package in the mail arrives! Last time I lost 9kgs and kept it off for a while, but as a junk food lover I put it back on over 2 years.

I want to lose 4kgs in 4 weeks (mini goal) but going off my weight loss last time on the programme I think that is not achievable. When you only have a little bit of weight to lose it is very hard to pull those big numbers (especially 1.5kgs that 2009jessica would like to lose). But if you stick to it, drink plenty of water, then you will get a true reflection of how much you can lose - as everyone is different.

It unfortunate that I have to order online as I would have liked to have started the shakes already. But every time I go into a TFWC I get ridiculed about "oh you do need to lose weight", "we need to weigh you to make sure we can sell you the shaked" - even when I don't want to be weighed. It's very disheartening to get that from staff (at 2 different centres). I thought wanting to lose weight is to feel comfortable with your weight yourself - not for other people to judge you. Then I have to explain that I was 10kgs heavier when starting the programme, and am now putting the weight back on.

Anyway - onwards and upwards from here!

Re-started TF after gaining back the weight I had lost.
Mini Goal Challenge- Lose 4.4kgs (to weigh 60kgs) before xmas

18/11/09 - Start 64.4kg
25/11/09 - 63.6kg Loss 800gm
02/12/09 - 62.8kg Loss 800gm

My overall goal is to reach 55kgs (I'm a shorty @ 157cm) but I'm going to concentrate on reaching 60kgs first.

I started back on the shakes yesterday & so far so good. I am getting through my 2litres of water by breaking the consumption up into 2 cups at a time, i.e. 2 cups at brekky, 2 cups mid morning, 2 cups lunch & 2 cups just before dinner. I find it easier to do it this way & I found that last time I was on TF, it helped with my cravings.

Good luck all!

comet

New Years Challenge 

Date	Weight	Loss	Total Loss	Waist	Waist Loss	Total Waist
						Loss
20/11/2009	start72kg	0	0	99cm	0	0
27/11/2009	70.8kgs	-1.8kgs	1.8kgs	97cm	-2cm	2cms
04/12/2009	69.8kgs	-0.4	2.2	97cm	-2cm	2cms
11/12/2009
18/12/2009
25/12/2009
01/01/2010

3kg mini goals

#1-69kgs achieved ???

#2-66kgs achieved ???

#3-63kgs achieved ???

#4-60kgs achieved ???

Ultimate goal of 55kgs achieved ???

Goal 1: Get back into the 60's

Goal 2: Get to 65kg

Goal 3: get back into my size 10 jeans without a muffin-top