Hi I'm New
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 


Hi I'm New Expand / Collapse
Author
Message
Posted Friday, 13 November 2009 10:09 AM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Wednesday, 24 February 2010 2:42 PM
Posts: 3, Visits: 127
Hi all, found my way here!! My name is shell and I have been struggling with my weight since having my first of three children 12 years ago. Well I was inspired by a friend who is looking at the program to look as well, and I joined yesterday!!!! Beat her to it actually. My plan is to start on Monday, it is my birthday on the weekend, so will go all out and then have a new beginning for a new year! I am really excited, and can't wait to see the results.

Shell


[url=http://www.TickerFactory.com/weight-loss/wrAoxyV/]

Post #521852
Posted Friday, 13 November 2009 10:15 AM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Yesterday @ 11:57 AM
Posts: 266, Visits: 380
Welcome I have been on it 1 week. AMAZING how much energy I have during the day!

My bday is on Monday!! November girls!


Started 6.11.09 - 78.6kg
13.11.09- 75.1kg (-3.5kg) 08.01.10- 66.7kg (-1.6kg)
20.11.09- 74.0kg (-1.1kg) 15.01.10- 66.0kg (-0.7kg)
27.11.09- 72.8kg (-1.2kg) 22.01.10- 64.6kg (-1.4kg)
04.12.09- 71.5kg (-1.3kg) 29.01.10- 63.9kg (-0.7kg)
11.12.09- 70.7kg (-0.8kg) 15.03.10- 66.0kg (+2.1kg) Sad Face over 6 week holiday!
18.12.09- 68.8kg (-1.9kg) Total Loss: 14.7kg in 11 weeks
24.12.09- 68.3kg (-0.5kg)


Goals:
Back to 65kg-New pair of shoes 31.0kg to go
60kg-Gym Membership 36.0kg to go

Flat Stomach- Tattoo

My before/During Pics: http://forum.tonyferguson.com/Topic535457-17-1.aspx
Post #521854
Posted Friday, 13 November 2009 10:36 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 9:19 AM
Posts: 286, Visits: 504
Welcome shellgirl.

I started 3 days ago, and my birthday was last week. All hail Scorpios!

This forum is beautifully warm and encouraging. From this little corner of it, I send you a heartfelt hug.

To a brighter future!


11/11/09 S.W. - 151.4kg
18/11/09 Week 1 - 4.5kg
25/11/09 Week 2 - 3.5kg
2/12/09 Week 3 - 1.6kg
9/12/09 Week 4 - 1.6kg
16/12/09 Week 5 - 600grams (Wah!)
21/12/09 Week 6 - 1.2kg
Week 7 - DNW
6/1/10 Week 8 - 4.2kg
13/1/10 Week 9 - 1.3kg
20/1/10 Week 10 - 3.2kg
27/1/10 Week 11 - 1.9kg
3/2/10 Week 12 - 1.4kg
10/2/10 Week 13 - 1.4kg
17/2/10 Week 14 - 1.5kg
24/2/10 Week 15 - 1.5kg
3/3/10 Week 16 - 2kg
10/3/10 Week 17 - 1.3kg
17/3/10 Week 18 - 1.8kg

TOTAL - 34.4kg in 18weeks










Bunny Challenge: Pledged 18.5kg
2010 GTTA Challenge: Pledged 10kg (lost 13.4kg)
DDD: Pledged to gain no weight in December

1st mini goal: 125.3 (1/3 of the way)
2nd mini goal: 112.2 (halfway there)
3rd mini goal: 99.9 (double digits)
4th mini goal: 86 (BMI no longer obese)



Thanks Mally
Post #521855
Posted Friday, 13 November 2009 12:23 PM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Wednesday, 24 February 2010 2:42 PM
Posts: 3, Visits: 127
Yay scorpios!!!! Thanks guys.


[url=http://www.TickerFactory.com/weight-loss/wrAoxyV/]

Post #521871
Posted Friday, 13 November 2009 12:37 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 2 February 2010 10:58 PM
Posts: 131, Visits: 610
Welcome Shell & Happy Birthday!


       

                          

                                        

Post #521875
Posted Friday, 13 November 2009 1:17 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: 2 days ago @ 12:00 PM
Posts: 137, Visits: 599
welcome its a great forum for support and help!

Week

Date

Weight (kg)

Loss/Gain (kg)

Total Loss (kg)

0

13/09/09

93.2

1

19/09/09

91.6

1.6

1.6

5

17/10/09

88.7

0.7

4.5

10

21/11/09

85.6

1.2

7.6

15

24/12/09

82.4

0.9

10.8

20

30/01/10

79.1

0.5

14.1

21

06/02/10

79.0

0.1

14.2

22

13/02/10

78.6

0.4

14.6

23

20/02/10

78.6

0.0

14.6

24

27/02/10

78.9

+0.3

14.3

25

06/03/10

77.3

1.6

15.9

26

13/0310

27

20/03/10

28

27/03/10


[url=http://www.TickerFactory.com/weight-loss/wRS3bep/]


The Bunny Challenge Ticker

[url=http://www.TickerFactory.com/weight-loss/whvdJzg/]




Post #521878
Posted Saturday, 14 November 2009 8:19 AM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Wednesday, 24 February 2010 2:42 PM
Posts: 3, Visits: 127
Thanks! I'm very excited to see all the wonderful results people are achieving on here! Good on you all for making it happen. It's great to have this site and forum. I think one of the reasons I've always failed before is lack of support from people who are going through the same thing!!!!!


[url=http://www.TickerFactory.com/weight-loss/wrAoxyV/]

Post #521988
Posted Saturday, 14 November 2009 8:22 AM
Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Today @ 5:54 PM
Posts: 2,648, Visits: 2,575
Hey shell, welcome to the tf journey I hope you have a fantastic birthday And welcome to your friend too

Ohh and happy birthday to you to fir & Lyl (you kept that a secret didnt ya) 

Post #521989
« Prev Topic | Next Topic »


Permissions Expand / Collapse

All times are GMT +10:00, Time now is 6:21pm


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.