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kimmy3820

Posted Sunday, 15 November 2009 7:42 AM

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Last Login: Monday, 28 December 2009 10:47 AM
Posts: 59, Visits: 1,608

I went out for tea at the lone star sat night.. its all you can eat.. yes i had 3 plates full having the choice of pizza, fish and chips, chineese roasts etc I ate alot of salad lean roast meat as possible, and a little chinesse.. there may have been a little extra fat in the chineese and a little over my carbs and fruit serv, I RESISTED TEMPTAION..i had no carbs such as chips or pizza and it was really easy..I am so happy with my food choices and perhaps once i get my weight under control i can have a little of theese things here or there as a treat..

I knew i was setting myself up and i didnt fall!! im very happy, i could of so easy had a nit of mud cake or carrot cake or pizza.. but i was determined to do the right thing as it wasnt my day off.. Smile

To top off the night we had a nice walk along the st kilder peer and looked around Luanr park..that went for about an hour.. what a perfect way to top off a large meal.. great night i had to share Smile

kimmyb

Post #522116

belladonnas

Posted Sunday, 15 November 2009 10:45 AM

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Last Login: 2 days ago @ 8:45 AM
Posts: 2,029, Visits: 25,763

Thats fantastic that you were able to make the right choices

Kimmyb!!! w00t

Congratulations!!!! BigGrin

Started 19th January, 2009..... 140 kgs

26/1/09.. lost 4.6 kgs........... 135.4kgs

2/2/09.. lost 1.1 kgs.......... 134.3kgs

5/3/09.. lost 4.8 kgs........... 129.5kgs

2/4/09.. lost 2.5 kgs.......... 127.0 kgs

5/5/09.. lost 3.5kgs.......... 123.5kgs

3/6/09.. lost 3.0 kgs.......... 120.5kgs

6/7/09.. lost 2.5kgs........... 118.0kgs

3/8/09.. lost 2.8kgs........... 115.2kgs

7/9/09.. lost 3.7kgs........... 111.5kgs

5/10/09.. lost 2.2kgs........... 109.3kgs

3/11/09.. lost 2.1kgs........... 107.2kgs

01/12/09.. lost 2.7kgs........... 104.5kgs

1/1/10.. lost 2.2kgs........... 102.3kgs

2/2/10.. lost 1.3kgs........... 101.0kgs

1/3/10.. lost 1.0kgs........... 100.0kgs

18/3/10...lost 0.4kgs.......... 99.4kgs

TOTAL LOST ... 40.6KGS YAY!! w00t

*1st Goal is to get to 130kgs by the 5/3/2009!: Smile

** 2nd goal is to be 120kgs by the mid JUNE 2009 Hehe

*** 3rd goal is 115kgs by mid - August 2009 Kiss

**** 4th goal is 110kgs by 28/9/ 2009 Smooooth

***** 5th goal is 105kgs by 23/11/2009 Wow

****** 6th goal is 100kgs by March 2010 w00t

****** 7th Goal is 95kgs by May 2010 Cool

My Weight Chart:
>

Post #522135

Lyllia

Posted Sunday, 15 November 2009 6:24 PM

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Last Login: Wednesday, 17 March 2010 11:57 AM
Posts: 266, Visits: 380

Great one Kimmy Smile

Awesome

I just had the same last night for my birthday dinner night. Had to resist all the nibbles that were brought out by the restaurant Smile

Lyl

Started 6.11.09 - 78.6kg
13.11.09- 75.1kg (-3.5kg) 08.01.10- 66.7kg (-1.6kg)
20.11.09- 74.0kg (-1.1kg) 15.01.10- 66.0kg (-0.7kg)
27.11.09- 72.8kg (-1.2kg) 22.01.10- 64.6kg (-1.4kg)
04.12.09- 71.5kg (-1.3kg) 29.01.10- 63.9kg (-0.7kg)
11.12.09- 70.7kg (-0.8kg) 15.03.10- 66.0kg (+2.1kg) Sad

Sad Face over 6 week holiday!
18.12.09- 68.8kg (-1.9kg) Total Loss: 14.7kg in 11 weeks
24.12.09- 68.3kg (-0.5kg)

Goals:
Back to 65kg-New pair of shoes 31.0kg to go
60kg-Gym Membership 36.0kg to go

Flat Stomach- Tattoo

My before/During Pics: http://forum.tonyferguson.com/Topic535457-17-1.aspx

Post #522189

kimmy3820

Posted Monday, 16 November 2009 7:54 AM

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Group: Forum Members
Last Login: Monday, 28 December 2009 10:47 AM
Posts: 59, Visits: 1,608

thanks peoples... i think if we can learn to overcome all the temptaions when we have it all thrown in our paths. then a large chunk of our journey has been traveled Smile

kimmyb

Post #522235

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