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Forum Newbie
Group: Forum Members
Last Login: Thursday, 19 November 2009 1:43 PM
Posts: 6,
Visits: 13
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| hi everyone. i started the tf program on 30/10/09. i've lost 5kg n 4.5cm in 2 wks. i've neva lost weght in my life, i've only ever gained so am very happy so far. i'm findin it much easier then i expected it 2 b. it will good to here from other people going through the same thing
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Supreme Being
Group: Forum Members
Last Login: Monday, 1 February 2010 9:19 PM
Posts: 84,
Visits: 199
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| Hi Tiny Trina! I only just started on Thursday! Well done to you for loosing so much so quickly! How are you finding it so far? Is it much of an adjustment to you? Keep up the great work!!
My total weightloss progress.
10 Kilos to loose for my holiday... hopefully  
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Forum Member
Group: Forum Members
Last Login: Wednesday, 30 December 2009 10:06 PM
Posts: 34,
Visits: 95
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Hi,
Good luck on the programme. My advice is to try lots and lots of recipes that have been developed by the members here on this forum . I must admit I have stopped being bored on the programme now even though I kept losing even though I was bored. The forum is a great motivation and I log on everyday. I'd be lost without it.
Thanks to the extended TF family out there for your help.
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Supreme Being
Group: Forum Members
Last Login: Today @ 8:31 AM
Posts: 2,637,
Visits: 2,564
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| Hey trina, welcome to the tf journey What a fantastic loss you have had so far!! CONGRATS i cant wait to see the rest of your journey Theres heaps of information on the forum and support, and yep, the receipes are yummmoooooooo. Fell free to join in any of the challanges and threads
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Forum Newbie
Group: Forum Members
Last Login: Tuesday, 2 March 2010 10:52 PM
Posts: 4,
Visits: 44
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| Hey there..wow! well done! Im also new too..ive only just started last week...i also think its not as bad as i thought it'll be, hoping that I can keep my motivation up lol! keep up the great work..what a great start for you to have such quick results
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Forum Newbie
Group: Forum Members
Last Login: Thursday, 19 November 2009 1:43 PM
Posts: 6,
Visits: 13
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| hey purky, hows things goin 4 u so far??? i think the first wk was the hardest 4 me because before i started tf i didn't eat any fruit at ALL n only really had one meal a day but i'm findin it easier as i go n everyday i think less about the things that i can't have. Good luck on ur journey
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Forum Newbie
Group: Forum Members
Last Login: Thursday, 19 November 2009 1:43 PM
Posts: 6,
Visits: 13
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| thank u 2 every1 4 the kinds words and support i think this forum is a fantastic idea. . . its so good 2 read every1 else's stories and have the support and encouragement of ppl that are goin through the same thing!!! thanks guys
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 11:57 AM
Posts: 266,
Visits: 380
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Forum Newbie
Group: Forum Members
Last Login: Thursday, 19 November 2009 1:43 PM
Posts: 6,
Visits: 13
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hey and welcome 2 u 2. HAPPY BIRTHDAY 4 last nite. congrats on ur first wk weightloss. i'm sure u will surprise urself at this wks weigh in. i'm really hoping 4 3.2kg loss this wk coz then i will have achieved my first mini goal but will be happy with 1.5-2!! good luck!!
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Supreme Being
Group: Forum Members
Last Login: Monday, 1 February 2010 9:19 PM
Posts: 84,
Visits: 199
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| Hi Trina Im finding it ok so far... i am struggling about 2 hours after ive had a shake thou with the hunger pains lol but that will pass. I have lost 2ks so far, so i am super happy with that. Im more surprised that i havent cheated yet... i am pretty bad with following thru with things like this. But i have stuck to my guns and it seems to be paying off Keep up the great work. It is so good to see success stories all around!!
My total weightloss progress.
10 Kilos to loose for my holiday... hopefully
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