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Forum Member
 
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Supreme Being
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If you're not a coffee drinker, how about a herbal tea? And yep, even black tea with 'fake' sugar is going to be a better choice any day that hot choc! You could even order a tall glass of water or soda water with a ice and a wedge of lemon in it, or even a glass of vegetable juice.
Nikki x
Check out my new business: www.slapcosmetics.com.au
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Supreme Being
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| If you don't normally do coffee I would just go a hot choccie with skim milk. That's probably not the best advise, but life is for living and it's one coffee date right? Or if you're brave, go black.... coffee, tea, herbal or the likes. If you choose hot chocci with skim you can always 'make up for it' somewhere else. I'm shocking at socialising and being diet girl at the same time. Just say no to the *and cake* part of it and enjoy your day :o)
Mini Goal - 125kg by 29th April 29 April my birthday - 125kg? 22 April
15 April
8 April
1 April
25 March
18 March
11 March
4 March 29 Feb 22 Feb 19 Feb 12 Feb 5 Feb - 137.1kg . . GOAL 95kg (size 16/18)
- a healthier, happier painfree sandradeee Overall Weightloss Ticker 
Whatever Works - journey in pictures can be found here
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Forum Member
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Last Login: Thursday, 10 December 2009 1:02 PM
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Supreme Being
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2009jessica (17/11/2009)
Thanks  It's one of those situations when you have a coffee date with skinny friends who would never go on TF, so many people judge you on this diet, its almost easier to lie and say "I'm full" so they don't push dessert and carbs down your throat! Jessica, I'm not doing TF anymore for exactly that reason. I found it difficult socially and it's not in my nature to just keep mum about it if someone asks. Enjoy your coffee date and just have what you want in a small portion so as not to blow it out entirely. One hot choccie won't really blow the TF bank. The danger is often when we have a taste we want more, but if you can be strong - just enjoy the time withyour girlfriends
Mini Goal - 125kg by 29th April 29 April my birthday - 125kg? 22 April
15 April
8 April
1 April
25 March
18 March
11 March
4 March 29 Feb 22 Feb 19 Feb 12 Feb 5 Feb - 137.1kg . . GOAL 95kg (size 16/18)
- a healthier, happier painfree sandradeee Overall Weightloss Ticker
Whatever Works - journey in pictures can be found here
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Supreme Being
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| ohh gosh with this heat, why not go for a mineral water - lemon lime & bitters etc, or a diet softdrink
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