i seriously fell off the wagon !
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i seriously fell off the wagon ! Expand / Collapse
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Posted Monday, 16 November 2009 4:28 PM


Supreme Being

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Last Login: Wednesday, 10 March 2010 11:30 PM
Posts: 136, Visits: 594
we had our friends wedding yesterday ! my plan was only to eat stuff that i could eat !

well that quite didn't go to plan !   i ate everything that i wasn't meant too ! , which meant i had cheese, dip and crackers, chips, chicken thai green curry and rice then to top it off a big slice of wedding cake which was chocolate mud cake! but i gotta say it was soooo yummy 

oh well, today is a brand new start...get right back into it !

go for a walk or bike ride this arvo when i get home 

 

Week

Date

Weight (kg)

Loss/Gain (kg)

Total Loss (kg)

0

13/09/09 

93.2

 

 

1

19/09/09

91.6

1.6

1.6

5

17/10/09

88.7

0.7

4.5

10

21/11/09

85.6

1.2

7.6

15

24/12/09

82.4

0.9

10.8

20

30/01/10

79.1 

 0.5

14.1

21

06/02/10

79.0 

0.1

14.2

22

13/02/10

78.6

0.4

14.6

23

20/02/10

78.6 

0.0

14.6

24

27/02/10

 78.9

+0.3

14.3

25

06/03/10

77.3 

1.6

15.9

26

13/0310

 

 

 

 27

20/03/10

 

 

 

28

27/03/10

 

 

 

 

 

 

 

 

 

 


[url=http://www.TickerFactory.com/weight-loss/wRS3bep/]


 

The Bunny Challenge Ticker

 
[url=http://www.TickerFactory.com/weight-loss/whvdJzg/]


             

Post #522354
Posted Monday, 16 November 2009 5:38 PM


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Members Weightloss Recipes are here:             
http://mrlynf.wordpress.com/2009/09/23/4/     
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #522363
Posted Monday, 16 November 2009 6:38 PM
Supreme Being

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Last Login: Thursday, 11 March 2010 12:14 PM
Posts: 115, Visits: 568
dont fret sounds like u had a yummy time
as long as u get back on that wagon, thats all that matters








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Post #522382
Posted Monday, 16 November 2009 6:43 PM


Supreme Being

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Last Login: Wednesday, 10 March 2010 11:30 PM
Posts: 136, Visits: 594
that's it   i gotta get right back on the wagon cause i seriously want to be under 80 kilos by xmas time!

but to not help the situation we have yet another wedding to go to at the beginning of december!

i've already bought a new dress to wear to that wedding and i'm hoping to have lost at least a couple of kilos so it's not as tight, it's not that uncomfortable now, but a couple of less kilos and it will be a great

 

Week

Date

Weight (kg)

Loss/Gain (kg)

Total Loss (kg)

0

13/09/09 

93.2

 

 

1

19/09/09

91.6

1.6

1.6

5

17/10/09

88.7

0.7

4.5

10

21/11/09

85.6

1.2

7.6

15

24/12/09

82.4

0.9

10.8

20

30/01/10

79.1 

 0.5

14.1

21

06/02/10

79.0 

0.1

14.2

22

13/02/10

78.6

0.4

14.6

23

20/02/10

78.6 

0.0

14.6

24

27/02/10

 78.9

+0.3

14.3

25

06/03/10

77.3 

1.6

15.9

26

13/0310

 

 

 

 27

20/03/10

 

 

 

28

27/03/10

 

 

 

 

 

 

 

 

 

 


[url=http://www.TickerFactory.com/weight-loss/wRS3bep/]


 

The Bunny Challenge Ticker

 
[url=http://www.TickerFactory.com/weight-loss/whvdJzg/]


             

Post #522383
Posted Wednesday, 18 November 2009 9:52 AM


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Last Login: Monday, 1 February 2010 7:40 PM
Posts: 32, Visits: 63
It was a wedding, dont worry

On my consultants wall there's like a quote that says something like 'eating one bad meal doesn't make you fat, an unhealthy diet makes you fat'.

Something like that. I read somewhere that it takes 7000 extra kilojoules on top of your normal diet to gain 1 kilogram.

I look at my tummy and think 'wow, that's a lot of extra food!'.


[b]





Post #522677
Posted Wednesday, 18 November 2009 7:12 PM
Supreme Being

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Last Login: Yesterday @ 10:05 AM
Posts: 2,608, Visits: 2,536
hey mrs white, i was just looking at your weightloss table, you only have just under 6kg to get to being at that goal!!!

I hope you did a lot of dancing at the wedding and wore off some of that wedding cake I hope you had a good time too

Post #522798
Posted Friday, 20 November 2009 5:56 PM


Supreme Being

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Group: Forum Members
Last Login: Wednesday, 10 March 2010 11:30 PM
Posts: 136, Visits: 594
did a little bit of dancing,but not a huge amount !

did enough walking today while waiting for the mechanics to diagnose the problem with our jackaroo! i wondered around a shopping centre from 8.30am to about 2pm ! i think i've went into every shop there to fill in time !LOL

definately done a weeks supply of 'find 30s' just in one day alone !


 

Week

Date

Weight (kg)

Loss/Gain (kg)

Total Loss (kg)

0

13/09/09 

93.2

 

 

1

19/09/09

91.6

1.6

1.6

5

17/10/09

88.7

0.7

4.5

10

21/11/09

85.6

1.2

7.6

15

24/12/09

82.4

0.9

10.8

20

30/01/10

79.1 

 0.5

14.1

21

06/02/10

79.0 

0.1

14.2

22

13/02/10

78.6

0.4

14.6

23

20/02/10

78.6 

0.0

14.6

24

27/02/10

 78.9

+0.3

14.3

25

06/03/10

77.3 

1.6

15.9

26

13/0310

 

 

 

 27

20/03/10

 

 

 

28

27/03/10

 

 

 

 

 

 

 

 

 

 


[url=http://www.TickerFactory.com/weight-loss/wRS3bep/]


 

The Bunny Challenge Ticker

 
[url=http://www.TickerFactory.com/weight-loss/whvdJzg/]


             

Post #523150
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