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Forum Guru
 
Group: Forum Members
Last Login: Friday, 19 February 2010 7:45 AM
Posts: 66,
Visits: 253
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| I have been given all the info to start Progress but have decided to hold off until I reach my first goal, which is only 2.2 kgs away! I originally chose to add back eggs, cheese and pasta, and my consultant told me the quantities: 2 eggs, 60gms cheese and 1/2 cup of pasta. However, I think I would like to add either ham or chicken to a salad instead of cheese. Does anyone know the portion sizes allowed for progress? I know I can have 120g of protein for my main meal, but I wonder what is the equivalent of a shake or soup? thanks......
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Supreme Being
Group: Forum Members
Last Login: Today @ 9:56 PM
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I reckon you should ask this in the 'questions for Tony Ferguson staff' section....you might get a response a lot quicker!
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 3 March 2010 2:40 PM
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I would imagine it's still 120 grams (uncooked) or 90 grams (cooked), but check with the TF staff or call the hotline to confirm 
Nikki x
Round 2: Start Date 16th June 2009
Check out my new business: www.slapcosmetics.com.au
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