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Supreme Being
Group: Forum Members
Last Login: Monday, 1 February 2010 9:19 PM
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And i am very happy to say that i haven't cheated yet!  In general my biggest issue when i try to do anything like this is that i have the mentality that 1 little (insert weakness here) wont hurt. So so far this week i have been tempted with hot chips, which were a regular appearance on my lunch list, tim tams, my all time favourite biscuit and my son shoving whatever he happens to be eating in my face offering me his food. And i have turned all down. I am blessed to have such a supporting man, he has been great so far, he has even had some of my meals with me, which is fantastic! My workmates on the other hand... i am getting alot of negativity from them, even the 1 girl who is supposed to be doing this with me.. they are all trying to get me to eat things i cant, and more importantly, dont want to! So to date i have lost 2kgs, this is according to my scales at home, i have first official weigh in tomorrow and im a little nervous about that, but im sure it will be fine. The only thing i am still having trouble with at this stage is the fibre, i really can not keep it down. Is there any alternative to adding it to the shakes? Also can anyone tell me.. am i able to take the flavours back i dont like? I got a couple that i thought would be nice, but i just dont like them. Or do i have to stick with what i chose in the beginning? I still have a whole weeks worth to go and im running low on the flavours i do like.
My total weightloss progress.
10 Kilos to loose for my holiday... hopefully  
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Forum Member
 
Group: Forum Members
Last Login: Yesterday @ 10:34 PM
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tf hav a no return policy  but mayb see if there is anyone in ur local area that mite swap??
2kg is great!! n without cheating omg i didnt even last teh first day  but as i seen the scales go down i didnt snack as much good luck on ur weightloss
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Supreme Being
Group: Forum Members
Last Login: Monday, 1 February 2010 9:19 PM
Posts: 84,
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ok.. i will take them in today with me, there is a centre here in town. Thats all i want to do is swap, no point me having the ones here that still dont sit well with my stomache..
My total weightloss progress.
10 Kilos to loose for my holiday... hopefully
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Supreme Being
Group: Forum Members
Last Login: Today @ 12:04 PM
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| Hey purkey you can get tf fibre capsuals, i use them, and only use the fibre powder if i am cooking. I often seen the tf soups and shakes on ebay and oz for sale. I got a couple of flavours here i detest also - pumpkin & tomato. I wonder if its worthwhile having a swapping thread lol
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Supreme Being
Group: Forum Members
Last Login: Friday, 5 March 2010 9:58 AM
Posts: 84,
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| Well done on your loss With the fibre- I put it in a glass of really strong diet cordial and drink it FAST. I don't like it and bought the big conainer (what was I thinking )
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Supreme Being
Group: Forum Members
Last Login: Today @ 9:19 AM
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I can't stand the fibre either. I tried to drink it in a chocolate shake, and couldn't get through half of it. I'm relieved to hear that I'm not alone here.
Fortunately I don't need it, and my husband (who insists on a lot of greasy food) has absconded with my bottle anyway. 
11/11/09 S.W. - 151.4kg
18/11/09 Week 1 - 4.5kg
25/11/09 Week 2 - 3.5kg
2/12/09 Week 3 - 1.6kg
9/12/09 Week 4 - 1.6kg
16/12/09 Week 5 - 600grams (Wah!)
21/12/09 Week 6 - 1.2kg
Week 7 - DNW
6/1/10 Week 8 - 4.2kg
13/1/10 Week 9 - 1.3kg
20/1/10 Week 10 - 3.2kg
27/1/10 Week 11 - 1.9kg
3/2/10 Week 12 - 1.4kg
10/2/10 Week 13 - 1.4kg
17/2/10 Week 14 - 1.5kg
24/2/10 Week 15 - 1.5kg
3/3/10 Week 16 - 2kg
10/3/10 Week 17 - 1.3kg
17/3/10 Week 18 - 1.8kg
TOTAL - 34.4kg in 18weeks
     
Bunny Challenge: Pledged 18.5kg
2010 GTTA Challenge: Pledged 10kg (lost 13.4kg) 
DDD: Pledged to gain no weight in December
1st mini goal: 125.3 (1/3 of the way)
2nd mini goal: 112.2 (halfway there)
3rd mini goal: 99.9 (double digits)
4th mini goal: 86 (BMI no longer obese)
Thanks Mally
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Supreme Being
Group: Forum Members
Last Login: Today @ 1:34 PM
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If you don't like the fibre you can by capsules, or you can switch to a more soluable form of fibre like Benefibre.
Congrats on making it through a whole week -- fantastic you are getting the support at home. Please try to ignore your workmates, they are just trying to sabotage your losses. Stay strong and show them this can be done
Nikki x
Check out my new business: www.slapcosmetics.com.au
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Supreme Being
Group: Forum Members
Last Login: Monday, 1 February 2010 9:19 PM
Posts: 84,
Visits: 199
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| YAAAAY!! I just had my very first weigh in and am SUPER happy to report i have lost 2.3 kgs and 2cms!!! They did let me exchange the soups i dont like, but not the shakes. I think they only let me change the soups because it is like 39degs here!! They said i cant do it again. Also bought a tropical mango flavour while i was there and tried that for lunch.. OMG YUM!! The fibre... i tried it again thismorning. I thought i should give it a good go. I added more water and only had 1 teaspoon and i didnt really notice it this time. I think i will stick with doing that. The girl who was dieting with me... she has quit. So that means its all up to me for my own support now!! Oh well.. I can do it!! Have a great day!!
My total weightloss progress.
10 Kilos to loose for my holiday... hopefully
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 2:33 PM
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Supreme Being
Group: Forum Members
Last Login: Today @ 12:04 PM
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Whooo hoooo purkey!!! Well done!!! What a fantastic start to your journey!!
Dont worry about your friends not doing it with you, the one that fell off the wagon might just see how your going, and might just start up again after seeing your results.
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