I paid the ultimate price of gaining back 2.7kg and feeling crap not only physically but emotionally too.  It has taken every inch of my willpower and determination but Im pleased to say last Tuesday I made a decision that it would be my last day of eating anything and everything and Ive stuck to it with pleasing results. 

I lost a staggering 3.9kg this week and Im now at the lowest weight I have been in my adult life. Im hoping beyond hope I can keep up the good work and lose 1.2kg so I can break into the 70s at my next weigh in. 

Im more determined then I was in the beginning and I want this last 21.1kg to come off and stay off. 

I received a comment yesterday which reminded me of my old self "well done, u got back on the wagon, gaining 2.7kg would have been enough for me to give up and then gain another 10kg. Send me some of your motivation in 3 months time" (she is pregnant) and you know what I can now see how much I truely have changed. 

Im back in the saddle and Im stronger than ever!!!

Lose 4kg by Easter 03/03/10-04/04/10 

 

		KGS LOST	17.9		cms LOST	17	BMI
WK	Date	Weight	Loss from last week		Waist	Loss from last week	Height (m & cm)	BMI
Start	19/8/09	99.2	0		112	0	1.64	36.88
1	26/8/09	95.6	3.6		110	2		35.54
2	3/9/09	94.5	1.1		108	2		35.14
3	11/9/09	94.2	0.3		106	2		35.02
4	18/9/09	91.7	2.5		105	1		34.09
5	25/9/09	90.6	1.1		105	0		33.69
6	2/10/09	89.1	1.5		0	0		33.13
7	9/10/09	88.5	0.6		102	3		32.90
8	16/10/09	87.3	1.2		100	2		32.46
9	23/10/09	86.7	0.6		99	1		32.24
10	30/10/09	85.5	1.2		98	1		31.79
11	9/11/09	83.1	2.4		95	3		30.90
12	20/11/09	83.9	-0.8 gain		Arrgh! Away with no shakes!			31.19
13	27/11/09	82.2	1.7		93	2		30.56
	XMAS	BREAK			OFF	TRACK	GRRR!
19	8/1/10	84.4	-2.2 gain		97	-3 gain		31.38
20	15/1/10	83.8	0.6		DNM			31.16
21	22/1/10	81.9	1.9		95	2		30.45
22	29/1/10	81.3	0.6		96	-1 gain		30.23

Relle yup I sure am!!

Lose 4kg by Easter 03/03/10-04/04/10 

Lose 4kg by Easter 03/03/10-04/04/10