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Forum Member
 
Group: Forum Members
Last Login: Yesterday @ 3:47 PM
Posts: 33,
Visits: 79
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| Hi all, I just signed up to TF today and im so excited about starting tomorrow! It would be great if you guys could let me know how your TF is going as a teenager! Photos would be awesome!!
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:11 PM
Posts: 1,031,
Visits: 1,640
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Forum Member
Group: Forum Members
Last Login: Yesterday @ 3:47 PM
Posts: 33,
Visits: 79
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Thanks  Haha I dont really know where to start with all this forum stuff!
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Supreme Being
Group: Forum Members
Last Login: Thursday, 11 March 2010 12:14 PM
Posts: 115,
Visits: 568
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hey rach
im going pretty well so far, im in my 10th week,
still not at goal, but getting there
good luck on the program!
    
Challenges
Marching To March Challenge: Weigh 69kgs
Holiday Challenge: Weigh 67kgs by my trip to New Zealand
12Kgs In 8 Weeks Challenge: Weigh 66kgs by the 23rd of March
Birthday Challenge: To be in the early 60's by April 23rd
Mini Treats!!
Reach 70kgs: Haircut
Reach 65kgs: Laser treatment
Reach 60kgs: Join gym
Reach 56kgs: A special surprise
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:20 PM
Posts: 2,649,
Visits: 2,579
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Hey rachee, welcome to the tf journey Im not a teen but wish i was lol,but boy do i remember what fun i had lol. Take your time and go through the threads in the forums, theres quite a lot of teens in here - one teen whos picks i saw just recently was phills -- http://forum.tonyferguson.com/Topic516566-17-1.aspx
You can find loads more pics in the before during and after forum thread.
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Forum Member
Group: Forum Members
Last Login: Yesterday @ 3:47 PM
Posts: 33,
Visits: 79
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Woah thats awesome! Does 10kgs feel like a lot off? Can you notice it?
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Supreme Being
Group: Forum Members
Last Login: Thursday, 11 March 2010 12:14 PM
Posts: 115,
Visits: 568
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lol i dont actually notice the weight loss, everybody else does xD
but i feel so much healthier, which is the best feeling in the world
Challenges
Marching To March Challenge: Weigh 69kgs
Holiday Challenge: Weigh 67kgs by my trip to New Zealand
12Kgs In 8 Weeks Challenge: Weigh 66kgs by the 23rd of March
Birthday Challenge: To be in the early 60's by April 23rd
Mini Treats!!
Reach 70kgs: Haircut
Reach 65kgs: Laser treatment
Reach 60kgs: Join gym
Reach 56kgs: A special surprise
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Forum Member
Group: Forum Members
Last Login: Yesterday @ 3:47 PM
Posts: 33,
Visits: 79
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Thats good to hear I had a pretty hard first day! I struggled so hard with eating 3 cups of vegetables - how do you get yours down?
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:20 PM
Posts: 2,649,
Visits: 2,579
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| hey rachee, you dont have to eat all the veges in one sitting - spread them out. Make vege sticks and dips or salsas for snacks, and add veges to your soups. Its surprising when you see all the different things and ways you can have your veges and you realise that sometimes you eat more then the 3 cups lol cauli popcorn is a favorite of many, so are zuchinni chips, and stuff tomatos, capsicums, mushrooms etc - all of these add to your 3 cups lol Have a look through the receipe thread to get some really good ideas to try - most of the things i have tried are really really yummo
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Forum MVP!
Group: Forum Members
Last Login: Yesterday @ 11:21 PM
Posts: 22,482,
Visits: 20,378
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