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pokonut

Posted Saturday, 2 January 2010 5:41 PM

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Last Login: Saturday, 2 January 2010 6:25 PM
Posts: 3, Visits: 5

Hi

Does anyone know if we are allowed "no egg" egg substitue and if yes does anyone have any receipes they've used it successfully with?
- ive posted this in the "ask TF" section as well.

thanks.

Post #529474

~~Mountain-Maiden~~

Posted Saturday, 2 January 2010 5:45 PM

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where did you find the substitute? i was looking for one the other day inthe stores, i have no doubt it was right in front of me, but i dont know what i was looking for or the name of it.

I have a feeling though, we can use egg whites without having too much impact on our diets - im sure i read it, but will have to ask mally or the tf consultants though

20-22 August - TF health & wellness retreat being held in nsw - http://www.tonyferguson.com/retreat

(i want to go cheaper, and if we get three or more people to go we only pay $499 for a weekend of fun & motivation)

Members hints and tips are here : http://forum.tonyferguson.com/Topic526318-7-1.aspx

TF Exercise & Food guidelines are found here http://forum.tonyferguson.com/Topic543442-11-1.aspx
Members Recipes are here: http://wp.me/pRbDh-1
Tonys Recipes are here: http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Forum: http://forum.tonyferguson.com/Topic257082-3-1.aspx[/url][url=http://forum.tonyferguson.com/Topic543442-11-1.aspx][/url][size=1][/size][size=1][/size][url=http://forum.tonyferguson.com/Topic543442-11-1.aspx]

Post #529477

pokonut

Posted Saturday, 2 January 2010 5:52 PM

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um....found it in my parents caravan Blush

( they have been travelling around oz and have stopped for a visit) it is called No Egg Natural egg rplacement and is made by 'Orgran"

nutritional panel total carb per serving is 2.45 , protein 0gms

gluten free, dairy free and egg and animal derivative free

i assume it can be found in health food stores? mum thinks she found it in woolworths in the health food section.

-pokonut

oh...just read ingrediant list and it reads: potato starch(!) tapioca flour flour, vegetable gum...... i guess that answers my own questions Crying

Post #529479

mallyflea

Posted Saturday, 2 January 2010 6:06 PM

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most supermarkets carry it, if you can't find it, corner a supermarket staff and ask.....

MALS BLINKIES are here:
http://forum.tonyferguson.com/Topic310539-6-1.aspx
http://forum.tonyferguson.com/Topic464124-6-1.aspx
http://forum.tonyferguson.com/Topic464125-6-1.aspx
http://forum.tonyferguson.com/Topic313531-2-1.aspx

Members Recipes are here:
http://wp.me/pRbDh-1
Tonys Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #529483

~~Mountain-Maiden~~

Posted Saturday, 2 January 2010 6:18 PM

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Last Login: Sunday, 25 July 2010 5:27 PM
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ohh ok, just a thought, i often use tf fibre to bind things in cooking rather then using eggs - would that be helpful to you?

20-22 August - TF health & wellness retreat being held in nsw - http://www.tonyferguson.com/retreat

(i want to go cheaper, and if we get three or more people to go we only pay $499 for a weekend of fun & motivation)

Post #529491

mallyflea

Posted Saturday, 2 January 2010 6:51 PM

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Group: Forum Members
Last Login: Yesterday @ 10:41 AM
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ok now remember I'm not staff, so pop this into the ask TF staff section for a nutritionist opinion...

but I have looked it up......

Ingredients
Potato Starch, Tapioca Flour, Vegetable Gum

so on that basis alone I think it may be a no?

here is what I found on it so copy and paste it with your query to staff....

Ingredients
Potato Starch, Tapioca Flour, Vegetable Gum

Nutrition Facts

Serving size: 3 g
Amount Per Serving
Calories	9
Amount Per Serving and/or % Daily Value*
Total Fat	0.003g (0%)
Sodium	0.4mg
Total Carbohydrate	2.45g (1%)
Sugars	0.03g
Protein	0.001g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.

MALS BLINKIES are here:
http://forum.tonyferguson.com/Topic310539-6-1.aspx
http://forum.tonyferguson.com/Topic464124-6-1.aspx
http://forum.tonyferguson.com/Topic464125-6-1.aspx
http://forum.tonyferguson.com/Topic313531-2-1.aspx

Post #529498

bmum

Posted Tuesday, 5 January 2010 2:51 PM

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Group: Forum Members
Last Login: Tuesday, 13 July 2010 8:00 AM
Posts: 14, Visits: 42

Dear Pokonut,

Thank you for your enquiry. In response to your question, the specific egg substitute that you are enquiring about is a product called Orgran ‘No Egg’ Egg Replacer powder.

Our nutritionist has analysed this specific product and found that for one serving (3g), there is only 39 kJ and 2.5g carbohydrates. There is no fat or protein.

Due to there being no protein, this product can not be used as substitute for protein.

Therefore, we will treat this product as a normal tread as it still contains some kilojoules and carbohydrates. You will be able to use this product no more than three times per week.

Enjoy and please do not hesitate to contact us should you have any further enquiries.

Kind regards,

Angela TF

thanks....now to find some recipes...... BigGrin