Nepean Rowing Club - Please support them if you can

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Tony Ferguson Weightloss Program

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Vic

Posted Tuesday, 10 June 2008 11:21 PM

Supreme Being

Group: Forum Members
Last Login: Sunday, 5 July 2009 9:16 PM
Posts: 1,087, Visits: 2,274

Lets see how many others want to join us.

Now who is going to do the organising?????

Vic

My before pics are here:

http://forum.tonyferguson.com/Topic453446-17-1.aspx

WEEK
DATE
WEIGHT
LOSS
TOTAL
WEEK
DATE
WEIGHT
LOSS
TOTAL
0
4/6/2008
175.4kg
0
0
26
2/12/2008
DNW
-44.3
1
10/6/2008
172.8kg
-2.6
-2.6
27
9/12/2008
DNW
-44.3
2
16/06/08
167.8kg
-5
-7.6
28
16/12/08
DNW
-44.3
3
23/06/08
166.5kg
-1.3
-8.9
29
23/12/08
DNW
-44.3
4
30/06/08
163.5kg
-3
-11.9
30
30/12/08
DNW
-44.3
5
7/7/2008
161.0kg
-2.5
-14.4
31
8/1/2009
127.2
-3.9
48.2
6
14/7/08
159.4kg
-1.6
-16
32
15/1/09
DNW
-48.2
7
21/7/08
156.6kg
-2.8
-18.8
33
23/1/09
126.5
-0.7
-48.9
8
28/7/08
154.8kg
-1.8
-20.6
34
27/1/09
125.1
-1.4
-50.3
9
4/8/2008
155.5kg
0.7
-19.9
35
3/2/09
DNW
-50.3
10
11/8/O8
153.0kg
-2.5
-22.4
36
10/2/09
DNW
-50.3
11
18/08/08
148.1kg
-4.9
-27.3
37
17/2/09
122.9
-2.5
-52.5
12
25/08/08
146.4kg
-1.7
-29
38
13
2/9/2008
148.6kg
2.2
-26.8
39
14
9/9/2008
145.4kg
-3.2
-30
40
15
16/9/2008
142.9kg
-2.5
-32.5
41
16
23/9/2008
141.6kg
-1.3
-33.8
42
17
30/09/08
DNW
-33.8
43
18
7/10/2008
138.7
-2.9
-36.7
44
19
14/10/08
136.2
-2.5
-39.2
45
20
21/10/08
136.4
0.2
-39
46
21
28/10/08
DNW
-39
47
22
4/11/2008
DNW
-39
48
23
11/11/2008
DNW
-39
49
24
18/11/08
DNW
-39
50
25
25/11/08
131.1
-5.1
-44.3
51

YAY!!!

Wk1:

I pledged 12kg & lost 14.6kg in the SPRING CHALLENGE 2008 & I'm really happy!!

I pledged 11Kkg & lost 10.5kg in the HALLOWEEN CHALLENGE 2008- I'm happy but I could have done better!!

I pledged 10kg & lost 7.6kg in the COUNTDOWN TO 2009 CHALLENGE- I really lost the plot this time!!!

I pledged 8kg & lost 6.5kg in the VALENTINES DAY CHALLENGE- Stay focussed & you'll hit the mark!!

Post #379698

bgm1409

Posted Friday, 27 June 2008 2:09 PM

Forum Member

Group: Forum Members
Last Login: Thursday, 19 February 2009 4:29 PM
Posts: 28, Visits: 168

Just come back from having lunch there. Meals available are: Perch Fillet, Chicken Fillet, and Scotch Fillet. Ordered the Scotch Fillet and nearly fell over when I saw the size of the meat--never thought I would ever find myself leaving food on a plate until now. Was very nice.

Bruce's weightloss journey

Goals:

Start Weight 06/06/2008--151kg

1st Goal 14/09/2008 (birthday)--130kg BigGrin

2nd Goal 10/12/2008 (25th Anniversary)--120kg

3rd Goal 01/03/2009 (youngest daughter's birthday)--105kg

4th Goal 12/07/2009 (son's birthday)--90kg

Final Goal 14/09/2009 (my 50th birthday)--80kg

Post #385382

Mellybutton

Posted Tuesday, 22 July 2008 3:38 PM

Supreme Being

Group: Forum Members
Last Login: Sunday, 28 February 2010 9:09 PM
Posts: 985, Visits: 1,774

WOW, we went on saturday to check this one out. I almost fell over when I saw the TF menu board, wow more places should have them. Lunch was fantastic! I had the steak. We will definately be going again. We will definately be having a western sydney catch up lunch there soon! Great find VIC!

Formally know as yummymummyinthemaking

Overall Goal:



I have lost it all before and I know I can do it again! This time keeping it off for life!

Post #395290

Pwincesss

Posted Tuesday, 22 July 2008 7:28 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 8:33 AM
Posts: 1,328, Visits: 1,912

i wish there were more tf friendly places around in sydney well on the north side anyhow

Post #395400

Vic

Posted Wednesday, 23 July 2008 8:02 AM

Supreme Being

Group: Forum Members
Last Login: Sunday, 5 July 2009 9:16 PM
Posts: 1,087, Visits: 2,274

Glad to hear that you enjoyed, I have to get back there again soon too, a catchup there would be nice & the view isn't bad either!!

Vic

My before pics are here:

http://forum.tonyferguson.com/Topic453446-17-1.aspx

YAY!!!

Wk1:

I pledged 12kg & lost 14.6kg in the SPRING CHALLENGE 2008 & I'm really happy!!

I pledged 11Kkg & lost 10.5kg in the HALLOWEEN CHALLENGE 2008- I'm happy but I could have done better!!

I pledged 10kg & lost 7.6kg in the COUNTDOWN TO 2009 CHALLENGE- I really lost the plot this time!!!

I pledged 8kg & lost 6.5kg in the VALENTINES DAY CHALLENGE- Stay focussed & you'll hit the mark!!

Post #395511

Damnit

Posted Sunday, 27 July 2008 9:37 PM

Forum Newbie

Group: Forum Members
Last Login: Saturday, 16 August 2008 10:38 PM
Posts: 1, Visits: 4

I have eaten at the Nepean Rowing Club 4 times, but on 1 occasion the food was cold and 1 occasion I received the wrong order. On the latter occasion I received a very rude response when I took my order back and ask for a new one. They claimed I got the meal I had ordered, but when they looked at the order docket it revealed that I hadn't. I never received an apology. Very poor service indeed.

Post #397347

Iwillsucceeed

Posted Monday, 3 November 2008 10:24 AM

Forum Newbie

Group: Forum Members
Last Login: Wednesday, 3 March 2010 8:20 PM
Posts: 7, Visits: 28

I went to the rowing club last Thursday night for the Meet Tony Ferguson meeting and launching of his new recipe book. I wasn't on the program but were interested in what it is about. I was supprised to see the Nepean Rowing Club has the TF meals and now will definetly join the club (I'm in Emu Plains) as I love to go out occasionally with my husband for dinner and this will make it so much easier. I started the TF program today so am very motivated at the moment.

Post #430452

anella

Posted Friday, 7 November 2008 2:32 PM

Supreme Being

Group: Forum Members
Last Login: Tuesday, 20 October 2009 4:28 PM
Posts: 2,480, Visits: 984

I would love somewhere that had TF meals around my area (I live in the city) because Penrith is so far for me to travel, although we went to Aquagolf & Putt Putt at Panthers last weekend which was fun & might go back again soon.

Always good to know though, thanks!

Also, for the person asking about a meet up- I organised the last Sydney one, am happy to do it again? The last one was in Parramatta and we agreed that we would move them around so that people who lived in other areas didn't have to travel so far!

I'm stronger than I think, prettier than I feel and better than those who judge me. Anella, 2007

I'm Anella. I like punk music, making people laugh and designing cute jewellery made from random things like lego & scrabble pieces...

Post #431594

Posted Friday, 7 November 2008 7:12 PM

Supreme Being

Group: Forum Members
Last Login: Today @ 2:42 PM
Posts: 850, Visits: 6,012

The last get-together that I know of was in Blacktown in August. A few of us were talking of meeting up at the Rowers in October but it had to be postponed. It will probably be in a couple of weeks. The Rowing club is only a short distance from Panthers-go north along Mulgoa Rd, turn left at the highway then take the first on the right (just before the river) and there you are.

Restarted 15th March 2010: 33.7Kg to go

First mini goal: 3.7Kg by 29/3/10.

Post #431629