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Tony Ferguson Weightloss Program

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Goal weight

starting_^weight_{^{108kgs 28.02.06}}
1 year on TF 28.02.07 weight 69.7
maintenance program 1.09 07 = 70
restart 10.02.08 NO more bloody excuses tour weight = 81.5
2 years ..... lost 300 = 79.1

Post #86598

Amsie_O

Posted Friday, 29 December 2006 7:38 PM

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YOU ALL LOOK FANTASTIC!!!!!!!!!!!!!!! YOU ALL SHOULD BE PROUD OF YOURSELVES!!!!!!!

GREAT WORK!!!!!

Amy Smile

Amsie

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
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Post #133054

SamyD

Posted Thursday, 4 January 2007 2:21 PM

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Last Login: Thursday, 18 January 2007 8:03 AM
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What insperational pics. I am soooo much more inspired. Well I know I can do it this time.

SamyD

Post #135366

mallyflea

Posted Thursday, 4 January 2007 11:45 PM

Forum MVP!

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Mallyflea (alias Nanny3) at start 97kg. 01/01/06 and at Goal 66kg. 01/07/06

03/03/07 Saturday 26th.May at TF Shops 1st. Coffee Arvo Meet......

Me in The Geelong Advertiser Saturday 26thMay 2007 Hehe

Dec 07 66kg
Me 0n the 1st September 2007 @ 65kilos

Here is my 30trh Wedding Anniversary Photo for Jan 14th next year, our prezzie to each other

me with me specks 'cause that's really ME!

Dec. 2007....un-retouched photos wrinkles and all..LOL

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

Post #135793

Autumn_Breeze

Posted Friday, 5 January 2007 12:20 PM

Supreme Being

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Last Login: Monday, 10 September 2007 10:22 PM
Posts: 1,307, Visits: 439

You all look amazing!!!!

You must be all so proud of yourselves.

I hope in 6 months time I can be an inspiration to others too.

Well done all !!!

DATE
WEIGHT
LOST
TOTAL LOST

2.1.07
146.8
0
0
Week 1
9.1.07
142.8
4 kg
4 kgs
Week 2
16.1.07
No weigh in
On Holidays

Week 3
23.1.07
139.8
3 kg
7 kgs
Week 4
31.1.07
135.9
3.9 kg
10.9 kgs
Week 5
7.2.07
134.1
1.8 kg
12.7 kgs
Week 6
14.2.07
132
2.1 kg
14.8 kgs
Week 7
21.2.07
130.1
1.9 kg
16.7 kgs
Week 8
28.2.07
128.5
1.6 kg
18.3 kgs
Week 9
7.3.07
127.2
1.3 kg
19.6 kgs
Week 10
14.3.07
No weigh
in couldn’t
Chemist
Week 11
21.3.07
125.9
1.3 kg
20.9 kgs
Week 12
28.3.07
123.9
2 kg
22.9 kgs
Week 13
4.4.07
122.5
1.4 kg
24.3 kgs
Week 14
11.4.07
121.4
1.1 kg
25.4 kgs
Week 15
18.4.07
119.9
1.5 kg
26.9 kgs
Week 16
25.4.07
118.7
1.2 kg
28.1 kgs
Week 17
2.5.07
No weigh
In – sick

Week 18
10.5.07
117.4
1.3 kg
29.4 kgs

Royal Challenge

Post #136025

anella

Posted Friday, 5 January 2007 4:11 PM

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WOW! I'm so impressed!

Good on you all, you can see the difference.

Question for the losers, how has it changed your life?? Do you feel more energetic and happy now? I'm just curious

I'm stronger than I think, prettier than I feel and better than those who judge me. Anella, 2007

I'm Anella. I like punk music, making people laugh and designing cute jewellery made from random things like lego & scrabble pieces...

Post #136167

mallyflea

Posted Friday, 5 January 2007 4:29 PM

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That's an easy answer...YES!
I was out of breath just going to get the mail, now I can walk 2-3Ks without puffing (haven't even needed my asthma puffers since about 3 months into the diet BigGrin

)
My medication for Blood Pressure has been halved Smile

I feel great and full of energy, in fact I get toey if I don't get out and about Wink

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

Post #136173

Mum Of Three

Posted Friday, 12 January 2007 7:20 AM

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Last Login: Friday, 13 July 2007 8:41 PM
Posts: 405, Visits: 1,195

I have become much more confident within myself and I love going clothes shopping now! I feel like I did when I was a teenager!!

Started: 27/07/06 - Weight 89.7 Goal Achieved: 19/11/06 - Weight 69.5