Why The Scales Lie
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Posted Wednesday, 15 July 2009 3:06 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Tuesday, 21 July 2009 8:08 PM
Posts: 430, Visits: 1,058
thanks, I really needed to read this today, I put on this morning & felt so down , I have been trying hard & not getting anywhere. I do keep reminding myself that I lost 10kgs in 10 days whilst I had pneumonia & pleurisy a few weeks ago & decided to make the most of it as a kick start to getting back on TF.......but I still expect losses like other times when I had been on TF, I subconsciously realise that my body is still adjusting to such a massive loss in a short time.....BUT !!!

I needed this post to reassure me

Lynn


fresh start
first goal




Post #497311
Posted Sunday, 9 August 2009 6:34 PM


Supreme Being

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Last Login: Saturday, 14 November 2009 7:01 AM
Posts: 401, Visits: 332
I know exactly where you are coming from. I sometimes get very impatient with my results, I have been good all week, following the program and exercising religiously then I step on the scales and I have lost or gained 200g. Then I decided that it is not working and I am stick of being good so i go one a pitiful binge and punish myself, and then I feel guilty because I have eaten something bad, it is a vicious cycle.

WILL NOT QUIT THOUGH.

cheers








Weight

1/11/2009

91kg

8/11/2009

 

15/11/2009

 

22/11/2009

 

29/11/2009

 


   

 

Post #503128
Posted Sunday, 9 August 2009 6:36 PM


Supreme Being

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Group: Forum Members
Last Login: Saturday, 14 November 2009 7:01 AM
Posts: 401, Visits: 332
I HAVE ALSO DECIDED NOT TO WEIGHT MYSELF SO OFTEN BECAUSE THAT IS A BIG PART OF MY LACK OF MOTIVATION THE DREADED SCALES.

CHEERS







Weight

1/11/2009

91kg

8/11/2009

 

15/11/2009

 

22/11/2009

 

29/11/2009

 


   

 

Post #503129
Posted Monday, 21 September 2009 1:43 PM
Forum Newbie

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Last Login: Sunday, 8 November 2009 12:22 PM
Posts: 9, Visits: 14
thats fantastic info.

at the moment i am also a daily weigher.  i think to start with i just got addicted to seeing those numbers lower than the previous time every day.  but this week they have been up and down ridiculously!!!!  was in tears the other night when it looked like i had gained a kilo in 1 day. (lovely hubby kept insisting the scales were broken)

its also a handy reminder for me to drink more water


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